Join Me for A Workshop or Retreat!

Reset Your Physical Health Group | 3/26/24 - 5/07/24

Join me as I am a guest group leader for Debra Fileta!

Together we will talk about resetting your physical health for 6 weeks!

Reset Your Physical Health

This group will provide hope by shining light on a new perspective as we look below the surface at the physiological, psychological and spiritual reasons that hold us back from reaching our physical goals. Participants will walk away with deeper insight as well as practical skills to move them out of feeling stuck into a path of clarity and hope.

As a faith-forward trauma-informed counselor and certified strength coach, Alena combines psychology, neuroscience and Biblical truth to provide a well-rounded approach to addressing our physical health, as well as practical steps to overcome barriers to healthy living.

Participants will:
-Gain awareness and empathy for the “why” behind why behind the struggle.
Learn about obstacles that may be holding you back as are led towards a path of
hope.

-Rewire your Nervous system, renew your thoughts and regulate your emotions to
create a lasting lifestyle of health.

-Embrace new tools and the practical steps needed to create lasting changes for
your physical health.

RESTORE Women’s Event May 21, 2024 | 8:30-4:30

Please join me as I partner with Graceful Wellness and am a break out workshop leader at this event! I cannot wait to see you there!

A full day of rest and restoration for Women. During this retreat, you will hear hope filled music, messages, and testimonies bringing your focus back to the Lord. You will be able to spend time with like-minded women throughout the day over refreshments and lunch. You will be invited to participate in relaxing mind-body, and nature-based activities. It is our hope that you will leave this retreat feeling refreshed and encouraged in your walk with Christ. 

Click the button for more details - and to sign up today!

"Renew Her”| All Inclusive Retreat Experience for Female Health Practitioners

I am so excited to partner with Brittany Edie from Graceful Balance Retreats to bring an all inclusive retreat experience to female wellness practitioners! This will be a weekend of rest and restoration as well as will equip you with helpful tools to support you as you serve others. The retreat center is absolutely beautiful and provides a host of relaxing and nature based activities. I’m so excited too share we will be offering CEU’s for Counselors!

To learn more or to sign up please click here!!!!!

Dates: September 12-15 2024